Maybe this sounds familiar?
Overthinking everything.
Starting things but not finishing.
Constantly tired but never slowing down.
Knowing you need change but not sure where to start.
How ADHD coaching can support you
Feel less overwhelmed by everyday life.
Finish more of what actually matters.
Build habits that you can stick to.
Stop living in cycles of stopping and starting.
Why I coach men with ADHD
I’ve lived with ADHD as a child, a husband, a father, a leader, and now as a professionally trained ADHD coach.
My role is to help you understand what’s getting in your way and work with you to find approaches that fit your brain. It’s to help you build confidence in how you work best and move forward.
Meet Kevin -Diagnosed with ADHD as a child. •ADDCA ADHD Basic Life Coach (Training - completed 2026) (Now working on coaching hours) •Simply.Coach certification (completed) (ADDCA) •Personal Transformation Coaching program (completed) (ADDCA) •ADHD Coaching certification Efficient Coach (online 40 hours completed) •Diploma in Performance Coaching (DBS) •Drug & Alcohol Counselling studies (Psychology - DIT) •Master Practitioner – Irish Institute of NLP (completed prior to ADHD coach training) •QQI Level 5 & 6 SNA (special needs assistant) (Portobello college) •Leadership Coaching Experience (PayPal / eBay) •22 years as a chef, where structure, timing, and consistency matter